Ladies Fitness and Zumba

LADIES CLASS

From beginners onwards this class is great for:

1)  Learning a new skill and / or rekindling a childhood hobby

2)  Keeping / getting fit

3)  Making new friends

From Tap to Cheerleading, Disco to Rock ‘n’Roll, Salsa to Cha Cha Cha.

No dance is safe!!!  We’ll have a go at anything!

Our philosophy is to have fun and if we learn something it’s a bonus!  As a result, it’s amazing what we’ve achieved so far and we are always learning something new, so no time is a bad time to join us.

There’s no pressure – only to have a good time!  So don’t put it off!

Some of our ladies!!!!

ZUMBA® FITNESS

There is also a ZUMBA® Fitness class which uses latin-inspired rhythms to help improve fitness though movement.

No experience necessary!

We are friendly and look forward to seeing you soon.

Please use the “Contact Us” page or phone for more details.